Isometric cheap quadriceps contraction

Product code: Isometric cheap quadriceps contraction
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• isometric quadriceps contraction
• lift legs up
• lose lower chest fat
• gain lower body weight
• short arc squats
• stretches for quads and knees
• gentle quad stretches
• powertec workbench leg lift accessory
• upper and lower body stretches
• closed chain short arc quadriceps exercises